Benefits of Cinnamon

Health benefits of Cinnamon

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Cinnamon is a highly prized spice that has been used since ancient times for its medicinal and healing properties. It has the highest antioxidant strength of all the food sources and is several hundreds more potent than any fruit or vegetable.

Heath benefits of Beet Root

Heath benefits of Beet Root

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Beet juice anti-aging benefits preserve brain function with nitrates that improve blood flow. Beets are high in vitamin A and cartenoids which prevent age related macular degeneration. High folate content fights wrinkles and skin conditions. The depth and appearance of wrinkles can be reduced by as much as 60%.

Benefits of Oregano

Health benefits of Oregano

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Oregano is an ancient medicinal and culinary herb that contains some of the highest antioxidant properties in the plant kingdom. It is an excellent source of vitamin A, vitamin C, vitamin K, B-complex, potassium, calcium, iron, and magnesium.

Health benefits of Artichokes

Health benefits of Artichokes

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Artichokes are a top antioxidant-rich vegetable that is high in fiber and low in fat making them an ideal weight loss food. Artichokes are also a natural diuretic which means they are able to help flush the body of edema and reduce bloating and overall water retention.