Benefits of Hibiscus Tea

Hibiscus tea is made from deep red calyxes of the hibiscus flower that is rich in anthocyanins, fruit acids, vitamins, minerals, amino acids, and bioflavonoids.

Hibiscus tea is excellent for boosting the immune system and fighting off infections. Traditionally, hibiscus tea was regarded by the Egyptian pharaohs to be royalty’s most important beverage as it was known to improve health and vitality.

The antioxidants found in hibiscus tea are often compared to those in red wine and have been noted for their positive effects on cardiac health including lowering cholesterol and triglyceride levels.

These antioxidants also contain powerful anti-cancer properties which have the ability to protect cells and keep them healthy and free from damage. Hibiscus tea is also known to be beneficial for weight loss, depression, sleep disorders, hypertension, and mood swings.

Hibiscus tea also is known to help lower blood pressure, prevent bladder infections, and relieve constipation. Hibiscus has been used for centuries to support liver function and aid in liver disorders such as fatty liver syndrome and jaundice. Hibiscus tea can be consumed either hold or cold.

Try adding some raw honey for a delicious and powerful immune strengthening drink.