Posts Tagged ‘migraines’

Benefits of Cucumber juice

Healing benefits of Cucumber juice

Written by admin on . Posted in All Posts, Nutrition

Cucumber juice is a highly alkalinizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to cleanse and detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers.

Healing benefits of Broccoli

Written by admin on . Posted in All Posts, Nutrition

Broccoli is a nutrient rich vegetable that has several proven health benefits. It is very high in vitamins, minerals, and phyto-nutrients such as vitamins A, C, K, & B-complex, calcium, magnesium, selenium, zinc, & iron, and beta carotene. Broccoli is packed with anti-cancer compounds such as sulforaphane and indole-3-carbinol, which are known to help prevent stomach, colon, liver, breast, skin, and prostate cancers.

Healing benefits of Meadowsweet

Written by admin on . Posted in All Posts, Nutrition

Meadowsweet is a wild herb and flower that is rich in vitamin C, antioxidants, and bioflavonoids and works as a natural digestive aid and pain reliever. It has been found to decrease the amount of acid build up in the stomach by soothing the mucous membranes and digestive tract which makes it an excellent remedy for digestive issues such as nausea, ulcers, heartburn, gastritis, indigestion, ibs, and diarrhea.

Health benefits of Mustard seeds

Written by admin on . Posted in All Posts, Nutrition

Mustard seeds are a medicinal spice that have been used therapeutically for thousands of years. Mustard seeds are rich in antioxidants, phyto-nutrients, and vitamins and minerals such as vitamin A, C, K, E, B-complex, calcium, iron, selenium, and zinc. They are also high in essential fatty acids such as omega-3, omega-6, and oleic aci. Omega-3, omega-6, and oleic acid which prevents indigestion and bloating. Mustard seeds are highly beneficial for lowering blood pressure and cholesterol, speeding up metabolism, reducing the frequency of migraines, and preventing atherosclerosis and cancer.