Posts Tagged ‘macular degeneration’

Healing benefits of Winter Squash

Written by admin on . Posted in All Posts, Nutrition

Winter Squash is a highly nutritious and alkaline food which rich in phytonutrients and antioxidants. Varieties of Winter Squash include Butternut, Acorn, Delicata, Kabocha, Kuri, Buttercup, Spaghetti, Hubbard, Golden Nugget, and Sweet Dumpling. Each one is unique. Have some fun trying the different varieties and finding the ones that you love most.

Healing benefits of Oranges

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Oranges have been called a “perfect food” and contain an amazing array of healing vitamins, minerals, antioxidants, and phytonutrients. They are high in vitamin C, vitamin A, B-complex vitamins, folate, beta carotene, lutein, and minerals such as calcium, magnesium, iron, and potassium.

Healing benefits of Schizandra

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Schizandra is a medicinal berry that has been used for thousands of years for its exceptional health promoting benefits. Schizandra berries contain special adaptogenic properties which means they help balance the body’s stress hormones and normalize organ function during times of mental, emotional, physical, or environmental stress. This unique ability protects the body from intense stress damage and helps to provide a more resilient endocrine, immune, and central nervous system.

Heath benefits of Beet Root

Heath benefits of Beet Root

Written by admin on . Posted in All Posts, Nutrition

Beet juice anti-aging benefits preserve brain function with nitrates that improve blood flow. Beets are high in vitamin A and cartenoids which prevent age related macular degeneration. High folate content fights wrinkles and skin conditions. The depth and appearance of wrinkles can be reduced by as much as 60%.