Posts Tagged ‘insomnia’

Benefits of Cumin

Healing Benefits of Cumin

Written by admin on . Posted in Nutrition

Cumin is one of the best spices to therapeutically use for digestive disorders such as indigestion, dyspepsia, stomach cramps, gastritis, bloating, constipation, nausea, and flatulence. Cumin seeds contain good amounts of vitamins E, A and B-complex and is an excellent source of minerals such as zinc, selenium, iron, copper, calcium, and manganese.

Adreal Fatigue

Recovery from Adrenal Fatigue

Written by admin on . Posted in All Posts, Nutrition

The next time you are driving and the car in front of you stops abruptly without warning, and you slam on your brakes quickly enough to avoid an accident, thank your adrenal glands. Our adrenal glands produce important hormones, including adrenaline and cortisol, which are essential for mounting an effective response to stress.

Sweet Violet Benefits

Healing benefits of Sweet Violet

Written by admin on . Posted in Nutrition

Sweet violet is a medicinal flower and herb that has been used for thousands of years for its healing properties. It is rich in vitamins A & C and is packed with bioflavonoids and anti-cancer compounds that have been shown to be effective against lung, skin, stomach, and breast cancer. Sweet violet is also known to help ease headaches, insomnia, nervousness, anxiety, dizziness, arthritis, gum disease, swollen glands, stomachaches, ulcers, canker sores, and indigestion.

Benefits of Hawthorn Berry

Written by admin on . Posted in All Posts, Nutrition

Hawthorn Berry has been treasured for centuries for its heart promoting and cardiovascular strengthening abilities. Hawthorn Berry is widely used to help benefit congestive heart disease, angina (chest pains), cardiac arrhythmia, myocarditis, insomnia, diarrhea, blood clots, hepatitis, arteriosclerosis, high cholesterol, and digestion.