Posts Tagged ‘inflammation’

Healing Benefits of Lomatium

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Lomatium is a powerful herbal antibiotic that is highly effective for the respiratory ailments such as COPD, pneumonia, tuberculosis, bronchitis, chronic cough, and asthma. It can also significantly improve overall immune function and is a fantastic herbal preventative to use during cold and flu season.

Healing benefits of Winter Squash

Written by admin on . Posted in All Posts, Nutrition

Winter Squash is a highly nutritious and alkaline food which rich in phytonutrients and antioxidants. Varieties of Winter Squash include Butternut, Acorn, Delicata, Kabocha, Kuri, Buttercup, Spaghetti, Hubbard, Golden Nugget, and Sweet Dumpling. Each one is unique. Have some fun trying the different varieties and finding the ones that you love most.

Benefits of Dandelion

Health benefits of Dandilion

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Dandelion is a very rich source of beta-carotene which we convert into vitamin A. This flowering plant is also rich in vitamin C, fiber, potassium, iron, calcium, magnesium, zinc, and phosphorus. It’s a good place to get B complex vitamins, trace minerals, organic sodium, and even some vitamin D too. Dandelion also contains protein, more than spinach. It has been eaten for thousands of years as a food and as a medicine to treat anemia, scurvy, skin problems, blood disorders, and depression.

Sweet Violet Benefits

Healing benefits of Sweet Violet

Written by admin on . Posted in Nutrition

Sweet violet is a medicinal flower and herb that has been used for thousands of years for its healing properties. It is rich in vitamins A & C and is packed with bioflavonoids and anti-cancer compounds that have been shown to be effective against lung, skin, stomach, and breast cancer. Sweet violet is also known to help ease headaches, insomnia, nervousness, anxiety, dizziness, arthritis, gum disease, swollen glands, stomachaches, ulcers, canker sores, and indigestion.