Posts Tagged ‘blood sugar’

Adreal Fatigue

Recovery from Adrenal Fatigue

Written by admin on . Posted in All Posts, Nutrition

The next time you are driving and the car in front of you stops abruptly without warning, and you slam on your brakes quickly enough to avoid an accident, thank your adrenal glands. Our adrenal glands produce important hormones, including adrenaline and cortisol, which are essential for mounting an effective response to stress.

Benefits of Cinnamon

Health benefits of Cinnamon

Written by admin on . Posted in All Posts, Nutrition

Cinnamon is a highly prized spice that has been used since ancient times for its medicinal and healing properties. It has the highest antioxidant strength of all the food sources and is several hundreds more potent than any fruit or vegetable.