Posts Tagged ‘asthma’

Health benefits of Star Anise

Written by admin on . Posted in All Posts, Nutrition

Star anise is a powerful culinary and medicinal spice that has been used for thousands of years and is rich in vitamin C, calcium and iron. It contains potent anti-viral, anti-bacterial, and anti-fungal properties and is particularly good for treating the flu.

Health benefits of Currants

Health benefits of Currants

Written by admin on . Posted in All Posts, Nutrition

Currants and their juice are highly nutritious and have been used medicinally and therapeutically for hundreds of years. They can help to purify the blood, prevent anemia, counteract kidney problems, and benefit the nervous system.