More and more sources today indicate that Ibuprofen is severely toxic to the body. Nowadays, a lot of people take Ibuprofen to treat different types of ache. For example, we tend to treat headaches, toothaches, back pain, etc. by taking Ibuprofen. Although this pill is often prescribed by doctors, it’s not a permanent solution as the pain goes away only temporary.
Winter Squash is a highly nutritious and alkaline food which rich in phytonutrients and antioxidants. Varieties of Winter Squash include Butternut, Acorn, Delicata, Kabocha, Kuri, Buttercup, Spaghetti, Hubbard, Golden Nugget, and Sweet Dumpling. Each one is unique. Have some fun trying the different varieties and finding the ones that you love most.
Bell peppers contain an impressive amount of vitamin C with up to as much as six times as oranges. Bell peppers are also packed with vitamin A and beta carotene which can help boost the immune system, improve vision, and help protect the eyes against cataracts. They are also an excellent source of potassium, fiber, thiamine, beta carotene, folic acid, zeaxanthin, and lycopene and have been shown to help prevent blood clot formation and reduce the risk of heart attacks and strokes.
Watermelon is an excellent fruit that effectively hydrates, detoxifies, and cleanses the entire body on a cellular level. It is rich in vitamins A and C as well as lycopene, beta-carotene, lutein, and zeaxanthin which are excellent for providing protection from lung, mouth, pancreatic, breast, prostate, endometrial, and colon cancer.
Sceletium – Kougoed – Kanna – A natural mood elevator
Sceletium tortuosum is a small groundcover plant native to Southern Africa. For hundreds of years the Hottentots of Southern Africa used Sceletium tortuosum as a mood enhancer, relaxant and empathogen. It is also known as Kanna or Kauwgoed, Kougoed and Canna.
The next time you are driving and the car in front of you stops abruptly without warning, and you slam on your brakes quickly enough to avoid an accident, thank your adrenal glands. Our adrenal glands produce important hormones, including adrenaline and cortisol, which are essential for mounting an effective response to stress.
